Technically tomorrow would be a week since I began WW, but I like to weigh in on Mondays, that way I'm less likely to cheat over the weekend! Anyways, after the first week I lost 5.4 pounds! I'm very excited about that and it's a great start! I've been doing good about keeping a journal and tracking what I've been eating. I've set a goal of 20 pounds. There's definitely more than 20 pounds to lose, but I want an attainable goal.
I have a 10 day pass for the gym a friend gave me, so yesterday I did a water aerobics class with the girls. That was fun and my arms were a lot more sore than I thought they would be! Tonight we're doing a spinning class!?!?! I'm nervous about that because I know it'll be intense, but I need to push myself, right? Anyways, so happy that I'm off to a great start and I will continue to update this blog weekly of my successes!
Monday, July 19, 2010
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3 comments:
Good job Heather!! Keep up the good work!!
Nice Heather! Good luck at the spinning class tonight sounds like fun:)
Thanks girls!! = ]
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